Yoga, the ancient meditative art that hails with roots from India, has some type of benefit for just about everyone. It strengthens core muscles, calms the mind, relieves anxiety by suppressing the stress hormone cortisol, and even lowers blood pressure. You don’t have to be a particular type or fitness level to partake in yoga – yoga can meet you where you are. However, because of the nature of yoga, it’s very important to find a yoga studio in which you feel comfortable and at ease, as well as getting the most for your money. There are many yoga studios in the greater Tampa area, but we’ve picked out three with excellent ratings on Yelp to help you in your yoga-finding journey. Whether you’re moving to town or looking for a new studio, there’s bound to be a place that is perfect for you!
Three Hot Yoga Studios In Tampa This Fall
- Bella Prana Yoga & Meditation
- Yoga Loft Tampa
- Yoga Downtown Tampa
Bella Prana Yoga & Meditation is located at 1112 W Platt Street, and is currently offering a new student special – if you are new to the studio, you can get one month of unlimited yoga classes for only $39! You don’t need to sign up in advance, just show up fifteen minutes before any class listed on their website. There’s something here for everything – including energizing yoga to awaken the mind and body at 6 am, and classes which go on all day until 6 pm at night. There is even a class for veterans that is donations only! There are classes clearly labelled “Beginner’s Yoga” and the more challenging “Power Hour” – truly something for everyone!
Yoga Loft Tampa is located at 2002 E 5th Street Avenue #102 is open until 9 PM for the later night owls. They also are giving new student pricing – $30 for 30 days and is an easy commute from Hillsborough County and in the heart of historic Ybor City. They advertise “Smaller class size” For one on one attention and offer beginner, intermediate and advance yoga classes for people of all ages. This studio says it can help you get in shape, relieve stress, increase flexibility, and ease emotions.
Yoga Downton Tampa is located at 206 E Cast Street is a large yoga studio that is characterized by reviewers as “a very safe, non judgmental environment” and offers indoor and outdoor classes, as well as “aerial arts fitness” which is the newest trend in yoga land. Pictures of the outdoor classes show men and women of all ages, shapes and sizes – a truly diverse yet harmonious clientele. Give them a tantric try!
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