Yoga, the ancient meditative art that hails with roots from India, has some type of benefit for just about everyone. It strengthens core muscles, calms the mind, relieves anxiety by suppressing the stress hormone cortisol, and even lowers blood pressure. You don’t have to be a particular type or fitness level to partake in yoga […]
The hot rainy season of Tampa, Florida, is nearing its end, and that means the weather will be turning cooler and drier. Not cool as in sweater weather, but cool as in you can finally get out and about midday and be quite comfortable if you aren’t quite used to Florida’s hot summers yet. Fall […]
First impressions matter, and those impressions are made before a buyer even enters the house that they are interested in buying. Curb appeal is one of the most important elements in gaining a buyer’s attention and appealing to their aesthetic senses. Most people prefer neat, simple and colorful edging over dramatic and complicated flower beds. […]
Loneliness is considered a new-coming epidemic in the U.S.. A full one-quarter of those aged 70 or older are impacted by loneliness. It’s not just a mood though, it can be a trigger for heart conditions, diabetes and even mental illness according to some studies, because our bodies deal with loneliness in much the same […]
Hillsborough County is a wonderful exciting area to retire. Just like Pinellas County, the weather is gorgeous and walking paths make it easy to stay active as in retirement. Hillsborough County also offers interesting cultural experiences too. Seniors living in Hillsborough County should make sure to schedule time to explore these three places. Retirement is […]
The State of Florida has been awarded the title of the freest state in the nation. Yes, a study out of the Cato Institute declared that top honors for being the freest country in the United States goes to Florida. Why? Because Florida’s public policies “promote freedom in the fiscal, regulatory, and personal freedom spheres,” […]
Quality entertainment is hard to find. Even harder is quality entertainment that is educational. Combine that with any desire to avoid increasing your screen time, and you’ve essentially created an impossible task for yourself. Unless you live in the Tampa Bay area, that is. In Tampa, the live performance of Upstairs/Downstairs at the Henry Plant […]
Fitness is an important part of staying healthy. Without it, muscles begin to weaken and will slowly become less firm, no matter how strong or healthy they were in the past. Normally, it’s difficult for those seeking to live a healthy lifestyle to find a good place to exercise. Thankfully for the people of the […]
Are you ready for Tampa Bay’s premier boating event? If you’re in the market for a new boat, you must head on out to the Tampa Bay Boat Show March 1st through March 3rd at the Florida State Fairgrounds in Tampa. This is the boating sales event of the year. It showcases boats from area dealers […]
The Florida State Fair starts this week in Tampa! The fair lasts for 12 days and will feature over 5,000 animals, games, thrilling rides, entertainment, food, shopping and cultural exhibits! Admission tickets and ride armbands are available for purchase online to make things easier. Florida State Fair Schedule The Florida State Fair starts this Thursday, […]